Tag Archives: buddhism

Author du Jour: Dalai Lama, Desmond Tutu, Douglas Abrams

“The Book of Joy,” by the Dalai Lama, Desmond Tutu, and Douglas Abrams (Avery, pp 356, $26.00) A major contradiction lies at the heart of Western societies. The constant pressure towards the quest for happiness. It is no secret that the pressure to be happy creates more anxiety than happiness. Tons of books from fields […]

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Author du Jour: Nancy Colier

“The Power of Off,” By Nancy Colier (Sounds True Publishing, $16.95) Effective mindfulness practices for transforming your relationship with technology and reconnecting with your real life. Our reliance on technology is rapidly changing how each of us experiences life. We’re facing new issues and difficulties, we’re encountering new emotional triggers, and we’re relating to each […]

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